Sports Athletic Apparel

Daily Endurance Complex

The body can withstand a lot of stresses such as heavy exercise or extreme physical activity in work, however when these stresses are continued for moderately prolonged periods, they may be dangerous to the body.

What really determine endurance in exercise are the muscles. Muscle strength is dependent on size and muscle contractility force. Endurance is another measure of muscle performance, which depends more on the nutritive support of the muscle—on the amount of glycogen that has been stored in the muscle before the period of exercise. A high carbohydrate diet stores more glycogen than a high fat diet or a mixed diet.

There are three metabolic systems involved in exercise—the phosphocreatine-creatine system, the glycogen-lactic acid system and the aerobic system. In all these systems, free radicals are created.

By definition, a free radical is any atom (e.g. oxygen, nitrogen) with at least one unpaired electron in the outermost shell, and is capable of independent existence. A free radical is easily formed when a covalent bond between entities is broken and one electron remains with each newly formed atom. Free radicals are highly reactive due to the presence of unpaired electron(s).

Anywhere from 2 to 5% of the total oxygen intake during both rest and exercise have the ability to form the highly damaging superoxide radicals via electron escape. During exercise, our oxygen consumption increases 10 to 20 fold to 35-70 ml/kg/min. In turn, electron escape from the electron chain transfer is further enhanced. Thus, when calculated, .6 to 3.5 ml/kg/min of the total oxygen intake during exercise have the ability to form free radicals.

Oxygen consumption greatly increases during exercise, which leads to increased free radical formation. The body reacts to the increase in free radical production through its antioxidant defense system. When free radical production exceeds clearance, oxidative damage occurs. Free radicals formed during prolonged exercise may exceed the protective capacity of the antioxidant defense system, thereby making the body more immune to disease and injury. Therefore the need for antioxidant supplementation is needed.

A free radical attack on a membrane usually damages a cell to the point that it must be removed by the immune system. If free radical formation and attack are not controlled within the muscle during exercise, a large quantity of muscle could easily be damaged. Damaged muscle could in turn inhibit performance by the induction of fatigue. As a result, our performance during exercise, work and daily activities becomes poor.

Antioxidant means "against oxidation." Antioxidants work to protect fats from peroxidation by radicals. Antioxidants are effective because they are willing to give up their own electrons to free radicals. When a free radical gains the electron from an antioxidant, it no longer needs to attack the cell and the chain reaction of oxidation is broken. After donating an electron, an antioxidant becomes a free radical by definition. Antioxidants in this state are not harmful because they have the ability to accommodate the change in electrons without becoming reactive.

Thus athletes need some form of nutritional supplementation. Not only athletes need this but all persons experiencing physical and mental fatigue. PSC Plant stem Cells Nutrition, based on its numerous studies done, have formulated Daily Endurance Complex. Daily Endurance Complex is being distributed by PSC Distribution LLC in the US and Canada in their website http://plantstemcells.net.

Daily Endurance Complex is for the nutritional support of any type of physical workout. It improves performance endurance and the time to recover from such workout by eliminating free radicals though its potent plant stem cell extracts constituents.

Daily Endurance Complex contains Malus Sylvestris (Crab Apple) which contains antioxidants. A study done by Seeram et al (2003) showed that there are cyclooxygenase-inhibitory and antioxidant compounds from Crabapple.

Daily Endurance Complex also has Abies Pectinata (Silver Fir) young shoots. A study done by Yang et al (2009) showed that Abies Alba essential oils have free radical scavenging activity and also anti-microbial activity.

This nutritional supplement also contains Rosa Canina (Dog Rose) young shoots. Fecka (2009) has isolated tannins and polyphenols from Rosa Canina; these two substances are anti-oxidants in their own right.

Quercus (Oak) buds present in this supplement also contain antioxidants. Barbehenn et al (2006) has reported that tannin isolated from Quercus is the one responsible for the delay in aging of tree leaves.

Ilex Aquifolium (Holly) young shoots, according to a study by Nahar et al (2005) have phenylacetic acid derivatives such as quercetin, which also act as antioxidants that eliminate free radicals.

Fraxinus Excelsior (Ash) buds was reported by El Ghazaly et al (1992) to reduce inflammation and edema which is associated with arthritis. The results showed that Fraxinus Excelsior is comparable to Diclofenac in anti-inflammatory activity.

In addition, Daily Endurance Complex contains Ribes Nigrum (Black Currant) which contains plant steroids which lessens inflammation and contains 1,000mg of Vitamin C per 10 drops, which is also an antioxidant. It also contains Pinus Montana which boosts production of glucosamine and chondroitin sulfate for connective tissues.

References:

1. Barbehenn RV, Jones CP, Karonen M, Salminen JP. Tannin composition affects the oxidative activities of tree leaves. J Chem Ecol. 2006 Oct;32(10):2235-51.
2. Dekkers, J. C., L. J. P. van Doornen, and Han C. G. Kemper. The Role of Antioxidant Vitamins and Enzymes in the Prevention of Exercise-Induced Muscle Damage. Sports Med 21: 213-238, 1996.
3. El-Ghazaly M, Khayyal MT, Okpanyi SN, Arens-Corell M. Study of the anti-inflammatory activity of Populus tremula, Solidago virgaurea and Fraxinus excelsior. Arzneimittelforschung. 1992 Mar;42(3):333-6.
4. Fecka I. (2009). Qualitative and quantitative determination of hydrolysable tannins and other polyphenols in herbal products from meadowsweet and dog rose. Phytochem Anal.2009 May;20(3):177-90.
5. Loscalzo, Joseph; Fauci, Anthony S.; Braunwald, Eugene; Dennis L. Kasper; Hauser, Stephen L; Longo, Dan L. (2008). Harrison's Principles of Internal Medicine, 17th Edition, McGraw-Hill Professional
6. Nahar L, Russell WR, Middleton M, Shoeb M, Sarker SD. Antioxidant phenylacetic acid derivatives from the seeds of Ilex aquifolium. Acta Pharm. 2005 Jun;55(2):187-93
7. Navindra P. Seeram, Robert H. Cichewicz, Amitabh Chandra, and Muraleedharan G. Nair. (2003) Cyclooxygenase Inhibitory and Antioxidant Compounds from Crabapple Fruits. J. Agric. Food Chem., 2003, 51 (7), pp 1948–1951
8. Sjodin, T., Y.H. Westing, and F.S. Apple. Biochemical mechanisms for oxygen free radical formation during exercise. Sports Med. 10: 236-254, 1990
9. Yang SA, Jeon SK, Lee EJ, Im NK, Jhee KH, Lee SP, Lee IS. (2009) Radical Scavenging Activity of the Essential Oil of Silver Fir (Abies alba). J Clin Biochem Nutr. 2009 May;44(3):253-9. Epub 2009 Apr 25.

About the Author

Author Name- M. Aaron Davis

Supporting Resources-

Other Resources store.plantstemcells.net
And http://www.plantstemcells.net/alternative-medicine-in-today-s-modern-world.html

Russell Deluxe Practice 10 Basketball Shorts - Workout/Compression Shorts $14.99 This deluxe practice short boasts a inseam and full athletic cut for more comfort. multi-needle elastic waist with drawstring. Lined with self-material. Straight hemmed leg bottom. nylon. Imported. Adult Sizes M - XL. Colors Black, Cardinal, Columbia Blue, Dark Green, Maroon, Navy, Purple, Royal, Scarlet.Workout/Compression Shorts - Workout/Compression Shorts

Boys (8-20) Russell Athletic Pant $20 Mesh lined athletic pant features an elastic waist with drawstring, side seam pockets, pieced trim down the leg and a Russell embroidered logo on left leg. 100% Polyester. Machine wash. Available in Black, Concrete or Navy. Sizes 10/12, 14/16 and 18/20. Click on Alternate View to see additional colors.

Russell Deluxe Practice 10 Basketball Shorts - Workout Shorts & Pants from brands like Nike, Puma and Under Armour $14.99 This deluxe practice short boasts a inseam and full athletic cut for more comfort. multi-needle elastic waist with drawstring. Lined with self-material. Straight hemmed leg bottom. nylon. Imported. Adult Sizes M - XL. Colors Black, Cardinal, Columbia Blue, Dark Green, Maroon, Navy, Purple, Royal, Scarlet.Workout Shorts & Pants from brands like Nike, Puma and Under Armour - Workout Shorts & Pants from brands like Nike, Puma and Under Armour

Russell Men's Three Pocket Dri Power Coaches Shorts - Workout/Compression Shorts $29.99 A moisture management short in full athletic cut. Multi-needle covered elastic waistband with drawcord and side pockets. Back patch pocket with button closure. inseam all sizes. Mens Sizes M - XL. Colors Black, Cardinal, Dark Green, Grid Iron Silver, Maroon, Navy, Purple, Royal, Red, Vegas Gold.Workout/Compression Shorts - Workout/Compression Shorts

Ken Stabler Signed Jersey - White Russell Athletic $247.16 Ken Stabler Signed Jersey - White Russell Athletic Ken Stabler was drafted in the second round of the 1968 NFL Draft by the Oakland Raiders. As a starter in Oakland, Stabler was named AFC player of the year in 1974 and 1976, and was the NFL's passing champion in 1976. In January 1977 he guided the Raiders to their first Super Bowl victory, a dominating 32-14 win over the Minnesota Vikings. Ken has hand signed this Oakland Raiders White Russell Athletic Jersey. RS Hologram and Certificate of Authenticity.

Ken Stabler Autographed Uniform - Black Russell Athletic $247.16 Ken Stabler Autographed Uniform - Black Russell Athletic Ken Stabler was drafted in the second round of the 1968 NFL Draft by the Oakland Raiders. As a starter in Oakland, Stabler was named AFC player of the year in 1974 and 1976, and was the NFL's passing champion in 1976. In January 1977 he guided the Raiders to their first Super Bowl victory, a dominating 32-14 win over the Minnesota Vikings. Ken has hand signed this Oakland Raiders Black Russell Athletic Jersey. RS Hologram and Certificate of Authenticity.

Russell Men's Three Pocket Dri Power Coaches Shorts - Workout Shorts & Pants from brands like Nike, Puma and Under Armour $29.99 A moisture management short in full athletic cut. Multi-needle covered elastic waistband with drawcord and side pockets. Back patch pocket with button closure. inseam all sizes. Mens Sizes M - XL. Colors Black, Cardinal, Dark Green, Grid Iron Silver, Maroon, Navy, Purple, Royal, Red, Vegas Gold.Workout Shorts & Pants from brands like Nike, Puma and Under Armour - Workout Shorts & Pants from brands like Nike, Puma and Under Armour

Alleson Athletic Adult Mesh Workout Shorts - Workout/Compression Shorts $12.99 extreme mesh Cationic colorfast polyester denier tricot mesh. Double thickness body. / covered elastic waistband with inside drawcord. Oversized Pro-Cut fit. inseam. Sizes S-XL. Colors Black, Brown, Cardinal, Columbia Blue, Dark Green, Kelly Green, Light Gold, Maroon, Navy, Orange, Purple, Royal, Scarlet, Silver, Texas Orange, Vegas Gold, White.Workout/Compression Shorts - Workout/Compression Shorts

Bo Jackson Signed Jersey - Black Russell Athletic Tri Star Hologram $316.63 Bo Jackson Signed Jersey - Black Russell Athletic Tri Star Hologram Bo Jackson was the first athlete to be named an All-Star in two major American sports and he won the Heisman Trophy in 1985. In 1989 and 1990, Jackson's name became known beyond just sports fans through the "Bo Knows" advertising campaign, a series of advertisements by Nike, that starred Jackson alongside Rock and Roll Hall of Fame musician, Bo Diddley, promoting a cross-training athletic shoe named for Jackson. Bo Jackson has hand signed this Oakland Raiders Black Russell Athletic Jersey. Tri-Star Productions Hologram and Certificate of Authenticity.

CLIMA365 Workout Bag $35 Keeping all your workout gear in one place saves time and stress. This adidas CLIMA365 Workout Bag features a zippered main compartment, an outer pocket for easy access, and an adjustable shoulder strap for carrying all of your gym essentials.

Andy Russell Signed Photo - 8x10 $40.8 Andy Russell Signed Photo - 8x10 Andy Russell Pittsburgh Steelers 8x10 Photo Autographed. Comes fully certified with a Athletic Promotional Events certificate of authenticity.

Don Meredith Signed Uniform - White Russell Athletic deceased) $332.66 Don Meredith Signed Uniform - White Russell Athletic deceased) Don Meredith (deceased) was given the full-time starting job by head coach Tom Landry in 1963. In 1966, Meredith led the Cowboys to the NFL postseason, something he would continue to do until his unexpected retirement before the 1969 season. Don Meredith has hand autographed this Dallas Cowboys Jersey. This is an authentic style Russell jersey that was signed 8/18/06 in Dallas, TX and comes with RS Hologram and Certificate of Authenticity.

Alleson Athletic Adult Mesh Shorts - Workout/Compression Shorts $11.95 This Alleson Athletic mesh short features nylon denier mini mesh for colors and polyester denier mini mesh in color white. Double thickness body. Covered elastic waist with inside drawcord with a inseam. Colors Black, Cardinal, Navy Blue, Red, Royal Blue, Kelly Green, Purple, Gold, Dark Green, Orange, Maroon, Columbia Blue, Vegas Gold, Silver Grey, Teal, White Sizes SM-XWorkout/Compression Shorts - Workout/Compression Shorts

Essentials of Athletic Training $1.89 This book is in Good Used condition

Workout $19.99 Workout - Poster

Gary Carter Signed Jersey - Black Russell Athletic HOF 2003 Hologram $225.78 Gary Carter Signed Jersey - Black Russell Athletic HOF 2003 Hologram Gary Edmund Carter (born April 8, 1954), nicknamed "Kid", or "Kid Carter" is a Hall of Fame Major League Baseball catcher from 1974–1992. During his career, Carter established himself as one of the premier catchers in the National League, winning three Gold Glove awards and five Silver Slugger awards. Carter and Andre Dawson are the only players from the Expos to have been inducted into the Baseball Hall of Fame. Gary Carter has hand autographed this New York Mets Black Russell Athletic Jersey with HOF 2003 inscription. Carter Hologram and Certificate of Authenticity.

Russell Men's 50/50 Solid Color T-Shirt - Workout/Compression Shorts $4.99 Basic polyester/ cotton T-shirt has little to no pilling. Its ideal for screen printing or embroidery. Adult Sizes S - XL. Colors Black, Navy, Oxford, Scarlet, Royal, White, Dark Green.Workout/Compression Shorts - Workout/Compression Shorts

Russell Women's Dazzle Shorts - Workout Shorts & Pants from brands like Nike, Puma and Under Armour $13.99 Covered elastic waistband with inside drawcord. Contrast binding on sides and leg openings. inseam. Russell logo heat seal on right leg. polyester. Imported. Womens Sizes S - XL. Colors Navy, Purple, Royal, Scarlet, Burnt Orange, Cardinal, Dark Green, Maroon, Pink. Workout Shorts & Pants from brands like Nike, Puma and Under Armour - Workout Shorts & Pants from brands like Nike, Puma and Under Armour

One Response to “Russell Athletic Workout Essentials”